4 Simple yet life changing resolutions for the new year
1) Make mindful decisions:Â Stressful, in-the-moment decisions are easy to make because they give you an immediate reward. They are easy because itâs much more...
The word ‘Ayurveda, is a combination of two words, Auyus and Veda
The word 'Ayurveda, is a combination of two words, Auyus and Veda.  The word meaning of ayus is life and veda is science. Therefore...
Today is another chance make yourself proud
Being a mother and an educationist, it has been my dream to reach out to the youth of India as I believe that responsible...
Stay Fit ,the right way; The importance of fat loss
It is almost an accepted consequence of modern life that we will succumb to some type of degenerative illness sooner than we would like....
Yoga for a Better Childhood
The writer is a yoga and meditation expert and trains participants for various personality contests and conducts summer camps for kids and teens to...
