BLEND IT ALL THE WAY
Fruits and most vegetables are the only âgiftsâ from nature that we can consume directly, so why not make the most of it? Blend!t...
Eat Peanuts for a Healthy Heart
Eat peanuts for a healthy heart .The very tasty peanuts not only please your taste buds but also works effectively on your health, if...
Tips to Get Organized
1. Write things down
We all know someone that remembers every birthday and sends cards for every holiday. Itâs not magic and they donât use...
Ishigaki Island in Japan : The Beauty Lies in Itself.
Ishigaki Island is the commercial hub of the Yaeyama Islands, in Japanâs southwestern Okinawa Prefecture. It's known for beaches and sites for snorkeling, diving...
Yoga for a Better Childhood
The writer is a yoga and meditation expert and trains participants for various personality contests and conducts summer camps for kids and teens to...
Ayurvedaâs Immunity Boosting Measures for Self Care during COVID 19 Crisis
Enhancing the bodyâs natural defence system plays an important role in maintaining optimum health. We all know that prevention is better...
Seychelles, the Land of Wonders
Seychelles, the wonderful island in the Indian Ocean is famous for having the best beaches, rare animals and also the flora and...
Tomato Juice Benefits
Tomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy flavour to innumerable delicacies...
Beating the Stress During Covid-19
The current situation prevailing around the world can have a major toll on an individual's mental health . The pandemic and the...
Good nightâs Sleep can Reduce Belly Fat
Are you worried about your belly fat? Donât worry. Itâs a common problem for many. To achieve the goal you need to...
