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Can Yoga Help You to Lead a Happier Life ?

Yoga is all about stretching and relaxing. It relaxes your body and mind and helps you to lead a happier life. Many studies have...

Meditation and Music,the Best Way to Keep Negative Energy Away

Healing is complete only when both mind and body works together .Meditation is one such way where we can keep our mind and body...

Try This, You Will be the Most Beautiful Person

Practicing every day yoga can do wonders to your body and mind. Just try yoga and you can achieve self confidence, peace and ultimately...

Yoga for a Better Childhood

The writer is a yoga and meditation expert and  trains participants for various personality contests and conducts summer camps for kids and teens to...

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NEET and JEE Exams Postponed

Amidst the rise in coronavirus in the country the Central government has decided to postpone the national level medical and engineering exams....