Tag: Health and wellness

People who eat a poor diet are most likely to have an earlier death due to heart disease, cancer and diabetes, a...

Apple Inc has come out with a data showing that Apple Watch can detect irregular heart pulse rates that could signal...

There is always a confusion among weight watchers whether to drink warm or cold water for better benefits. The answer for this...

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues...

In fact Quinoa is an often heard name among the weight watchers. There is a saying that if you avoid rice partially...

Wheatgrass is consumed by many knowing the fact that it’s a nutrient rich supplement to keep the immune system intact. But how...

The general concept of consuming three glasses of low fat milk is hailed by many nutritionists to help you with bone health. But recent...

Guava, the wonder fruit has many health benefits . The medicinal properties of guava is numerous. This fruit helps in preventing cancer, regulating blood...

We may not be very particular about having musk melon on a regular basis. Mainly this fruit is not a favourite for many as...

Recent studies show that stress and despair can significantly influence health, especially that of the heart. One of the most striking examples is a...