Sunday, June 24, 2018

THE UNSEEN BEAUTY OF AN ISLAND – PATHIRAMANAL

By Anna Priyanka, Photography : Renson K Basil Being one of the best sites you can suggest for tourist as well as family, Pathiramanal is an...

Thomas’ technique in Thyroid surgery

Dr. Thomas Varughese Head of Department of Surgical Oncology and Reconstructive Surgery Renai Medicity Hospital The scarless surgery based on 3 D digital interactive anatomy, which...

The magical mists of Ponmudi

By Sreejith Kamalanayanan Photography : Retheesh Kariyam Thiruvananthapuram, the capital of Kerala, is home to many places known for their scenic beauty. The district...

Cancare –Senior care AT HOME

Today with the advent of the internet and ease of travel, many are opting to go abroad for studies and work related reasons. The...

BLEND IT ALL THE WAY

Fruits and most vegetables are the only ‘gifts’ from nature that we can consume directly, so why not make the most of it? Blend!t...

Project Kalayatra – A Solo Traveller’s Sojourn with Art

By Lekshmi Nair “To appreciate magic, you do not need to be a magician. To appreciate art, you do not have to be an artist”....

Yoga for Diabetes Control

by Sudakshna Thampi Y2S Yoga Kerala is the diabetes capital of India with a prevalence of diabetes as high as 20% ─ double the national average of...

Spirituality is about being your truest most authentic self.

The heart of yoga is Spirituality. It is best defined as the process of Self-awareness, Self-discovery and Self-realization. Yoga is not an exercise, but...

Protect your heart with Yoga

By Sudakshna Thampi ,Co founder – Y2S Yoga Heart disease is quickly becoming one of the most common conditions world-wide. But what makes this problem very...

Is Yoga Enough to Keep You Fit?

<p>Sudakshna Thampi Co founder – Y2S YogaI see many people running around in a frenzy doing many activities with the sole aim of losing weight....