Tag: Health and wellness
Lower Risk of Heart Attack for Adults with Healthy Sleep Patterns
Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults...
Vitamin D Helps in Lowering Risk of Developing Type 2 Diabetes
Vitamin D is well known for bone health. A new study
conducted in Brazil found out that vitamin D also may promote greater...
Good nightâs Sleep can Reduce Belly Fat
Are you worried about your belly fat? Donât worry. Itâs a common problem for many. To achieve the goal you need to...
Is Plasma Therapy Treatment Beneficial in Covid -19 Treatment?
Plasma Therapy or Using the blood of recovered COVID-19 patients is not a solution for treating Covid -19 patients. According to clinical...
Beating the Stress During Covid-19
The current situation prevailing around the world can have a major toll on an individual's mental health . The pandemic and the...
Immunity Boosting Indian Spices For the Covid-19 season
During the coronavirus season, all you can do is boost your immunity. When there are a variety of Indian spices to boost...
Effective Drink for Flat Belly
Ginger is considered as an effective method to reduce bloating and stomach related problems. From ancient times ginger was mixed in tea...
Olive Oil for Beauty and Health
Studies suggest that the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid that reduces inflammation and may...
Bananas are the Best for Weight Loss
Having two or three bananas is the best
food you can have if you want to reduce your weight. Bananas are great for
weight...
Coffee Can Stimulate Your Brain Even If You Donât Drink It
Coffee has a reputation of being one of the best and effective stimulators. A morning coffee can kill the hangover, energise us...
MUST READ
NYT features Kerala in âRead Your Way Around the Worldâ series
Thiruvananthapuram, April 27: Famed for its panoramic nature, spices and eclectic culture and history, Kerala has figured in The New York Timesâ...
