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Lower Risk of Heart Attack for Adults with Healthy Sleep Patterns

Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults...

Vitamin D Helps in Lowering Risk of Developing Type 2 Diabetes

Vitamin D is well known for bone health.  A new study conducted in Brazil found out that vitamin D also may promote greater...

Good night’s Sleep can Reduce Belly Fat

Are you worried about your belly fat? Don’t worry. It’s a common problem for many. To achieve the goal you need to...

Is Plasma Therapy Treatment Beneficial in Covid -19 Treatment?

Plasma Therapy or Using the blood of recovered COVID-19 patients is not a solution for treating Covid -19 patients. According to clinical...

Beating the Stress During Covid-19

The current situation prevailing around the world can have a major toll on an individual's mental health . The pandemic and the...

Immunity Boosting Indian Spices For the Covid-19 season

During the coronavirus season, all you can do is boost your immunity. When there are a variety of Indian spices to boost...

Effective Drink for Flat Belly

Ginger is considered as an effective method to reduce bloating and stomach related problems. From ancient times ginger was mixed in tea...

Olive Oil for Beauty and Health

Studies suggest that the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid that reduces inflammation and may...

Bananas are the Best for Weight Loss

Having two or three bananas is the best food you can have if you want to reduce your weight. Bananas are great for weight...

Coffee Can Stimulate Your Brain Even If You Don’t Drink It

Coffee has a reputation of being one of the best and effective stimulators. A morning coffee can kill the hangover, energise us...

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Superstar Rajinikanth Decides to Join Politics

After years of speculation Superstar, Rajinikanth broke his silence on the matter. He has announced his decision to join politics just weeks after he...