Wednesday, December 11, 2019
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Tag: Health and wellness

Effective Drink for Flat Belly

Ginger is considered as an effective method to reduce bloating and stomach related problems. From ancient times ginger was mixed in tea...

Olive Oil for Beauty and Health

Studies suggest that the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid that reduces inflammation and may...

Bananas are the Best for Weight Loss

Having two or three bananas is the best food you can have if you want to reduce your weight. Bananas are great for weight...

Coffee Can Stimulate Your Brain Even If You Don’t Drink It

Coffee has a reputation of being one of the best and effective stimulators. A morning coffee can kill the hangover, energise us...

Most Deaths Happen due to Bad Diet : Study

People who eat a poor diet are most likely to have an earlier death due to heart disease, cancer and diabetes, a...

Apple Watch can Detect Irregular Heart Pulse Rates

Apple Inc has come out with a data showing that Apple Watch can detect irregular heart pulse rates that could signal...

Is Drinking Warm Water Beneficial?

There is always a confusion among weight watchers whether to drink warm or cold water for better benefits. The answer for this...

Sleep Well for a Better You

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues...

Quinoa-Can it be a Substitute for Rice?

In fact Quinoa is an often heard name among the weight watchers. There is a saying that if you avoid rice partially...

What Happens When You Consume Wheatgrass Regularly?

Wheatgrass is consumed by many knowing the fact that it’s a nutrient rich supplement to keep the immune system intact. But how...

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