Lifestyle

Practicing every day yoga can do wonders to your body and mind. Just try yoga and you can achieve self confidence, peace and ultimately...

The Ministry of Civil Aviation, India released a charter regarding the rights of domestic air passengers

Protein not only keeps you fuller for longer, it also helps kick-start your metabolism, further helping you in weight loss. A high protein diet...

Queensland is an Australian state covering the continent’s northeast, with a coastline stretching nearly 7,000km. Its offshore Great Barrier Reef, the world’s largest coral...

Consuming of dietary fiber like peas, broccoli, raspberries, blackberries, coconut and figs daily can prevent obesity, suggests a recent study. According to Georgia State University researchers, consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by...

Healing is complete only when both mind and body works together .Meditation is one such way where we can keep our mind and body...

Boosting lifespan is as simple as limiting your food intake, suggests a new study. The study from the Sanford Burnham Prebys Medical Discovery Institute...

When you think of Vitamin C, you tend to think about immunity defense and beating those pesky colds and flu. However, not many are aware that Vitamin...

. Eggs The protein and nutrients in eggs help kids concentrate . Greek Yogurt Fat is important for brain health . Greens Full of folate and vitamins, spinach  and...

Diabetes drugs act as a powerful curb for immune cells in controlling inflammation, a new study has found. When tissues are damaged, one of the body's first inflammatory...