Saturday, May 4, 2024

Immunity Boosting Indian Spices For the Covid-19 season

During the coronavirus season, all you can do is boost your immunity. When there are a variety of Indian spices to boost...
Milk

Is Low Fat Milk Good for You?

The general concept of consuming three glasses of low fat milk is hailed by many nutritionists to help you with bone health. But recent...

Welcome to a Lifetime of Healthy Skin

Karthika Nair Professional Beauty Consultant Waking up one morning and seeing yourself in the mirror, you understand to your despair that you haven’t been paying...

Regular exposure to essential oils can create an imbalance in hormones

Lavender and tea tree oils could be giving boys breasts, scientists have warned. The key chemicals in these common plant-derived oils act as endocrine-disrupting chemicals. Lavender and tea tree oil are among the so-called essential oils that have become...

Vitamin C-An antioxidant for your skincare regime

When you think of Vitamin C, you tend to think about immunity defense and beating those pesky colds and flu. However, not many are aware that Vitamin...

What is Female Hypogonadism?

Androgen deficiency in males has twice the chances of developing a condition known as hypogonadism than in females. People are unaware of a condition known...

Effective Drink for Flat Belly

Ginger is considered as an effective method to reduce bloating and stomach related problems. From ancient times ginger was mixed in tea...

Do You Want To Fight Obesity ? Then Try This.

Consuming of dietary fiber like peas, broccoli, raspberries, blackberries, coconut and figs daily can prevent obesity, suggests a recent study. According to Georgia State University researchers, consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by...

Healing Through Yoga

Sudakshna Thampi is the Co- founder of the organisation , Yes to Spirituality.  Y2S Yoga , in Girinagar Cochin. Y2S Yoga Center , offers...

Is Fish or Flax Better to Prevent Cancer ?

According to a recent study The omega-3 fats in fish should be chosen over flaxseed and other oils for the prevention of cancer. University of Guelph Professor David...