Friday, July 20, 2018

Healing Through Yoga

Sudakshna Thampi is the Co- founder of the organisation , Yes to Spirituality.  Y2S Yoga , in Girinagar Cochin. Y2S Yoga Center , offers...

Sabu.M.Jacob- A true visionary

“Great works are done not by strength but by perseverance”. Sabu.M.Jacob, the Managing Director of Kitex Garments Ltd is a great example of   a...

Passion for elegance

When it comes to traditional wear , saree will be the priority of any South Indian woman. Sharmila Nair is one such designer who...

Differences Between Religion And Spirituality

Dear Readers, Today I am sharing with you something that deeply resonates with me. Spirituality is a word which is used very loosely though most...

4 Simple yet life changing resolutions for the new year

1) Make mindful decisions: Stressful, in-the-moment decisions are easy to make because they give you an immediate reward. They are easy because it’s much more...

The word ‘Ayurveda, is a combination of two words, Auyus and Veda

The word 'Ayurveda, is a combination of two words, Auyus and Veda.  The word meaning of ayus  is life and veda is science. Therefore...

Today is another chance make yourself proud

Being a mother and an educationist, it has been my dream to reach out to the youth of India as I believe that responsible...

Stay Fit ,the right way; The importance of fat loss

It is almost an accepted consequence of modern life that we will succumb to some type of degenerative illness sooner than we would like....

Yoga for a better childhood

The writer is a yoga and meditation expert and  trains participants for various personality contests and conducts summer camps for kids and teens to...